top of page

Homemade Cauliflower Rice

I was skeptical about cauliflower rice when I first started seeing it all over Pinterest. How could that crunchy white vegetable possibly replace the sticky, deliciousness that is rice?

It doesn't.

But that doesn't mean it's not an amazing substitution for a healthier meal option!

I'm not going to lie - you know you're not eating rice. But the riced cauliflower has a robust texture and full flavor that adds complexity to many dishes normally paired with rice, and it's a great filler when you need a dish to go a little farther or just do more.

If you're lucky enough to live near a Trader Joe's, they have a few options for already riced cauliflower sold in a bag.

If you don't live near a Trader Joe's, or if you just want to DIY, it is really, so simple.

Cauliflower Rice.

What you need:

- heads of cauliflower (how many just depends on how much rice you want to make: in my experience, 1 head of cauliflower yields 6 - 8 cups of "rice")

- food processor / blender

- knife + cutting board

Cauliflower Rice.

Wash your cauliflower and remove the leaves and the thick core.

Coarsely chop into "bite size" pieces.

Cauliflower Rice.

Place in blender or food processor and pulse until it reaches "rice" consistency.

Cauliflower Rice.

Warning: this gets messy.

Cauliflower rice.

I store mine in freezer bags in the freezer until I'm ready to use it. You can saute or roast the "rice" and add it to a variety of recipes. I like it in rice bowls, with fish or chicken, with my stir-fry and even in my lettuce wraps!

Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Hi there!

  • Instagram - Black Circle
  • Pinterest - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Google+ - Black Circle
  • Houzz - Black Circle
I'm Kelsey - an electrical engineer in Indiana trying to get the most out of life. Join me as I stumble my way through working 40+ hours a week in an office and trying to create a life I love out of what I do. I can, because I think I can.

search this site

@engineerthatcould

subscribe

bottom of page